Italian Stir-Fry

Ingredients:

• Chicken breast or thick pork chop
• Broccoli florets
• Sliced small brown mushrooms
• Quartered tomatoes
• Olive oil
• Minced garlic
• Optional: Italian herbs

Instructions:

1. Slice meat into thin strips
2. Separate broccoli head into florets
3. Slice mushrooms if whole
4. Heat olive oil in large frying pan or wok
5. Add minced garlic.
6. Add meat to pan to cook.
7. Add mushrooms and stir until they release their liquid.
8. Add broccoli and cover to steam.
9. Add tomatoes to heat through.
10. Optional: add cooked pasta to mixture.
11. Stir and serve in bowl(s).